Becoming Budokon: Yoga

Discover your inner warrior through this transition based practice integrating circular sequencing, spinal undulations, floating, martial stances and animal locomotion.

This workshop will take place at Ra University (18242 W McDurmott A, Irvine, CA 92614).

ALL LEVELS ARE WELCOME! 

Considered a science, art and philosophy which synchronizes classical yoga with, martial arts, calisthenics, animal locomotion and life science, this physically demanding style reshaped classic yoga by integrating signature circular transitions and spinal waves with newly created postures.

The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.

The foundation of this style is the Budokon Yoga Primary Series which consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength.

 

A brief introduction to Kemba Quinn

Kemba Quinn hails from South African and has spent the last 2 years working within the Budokon organization as a Teacher & Manager at both Miami Academy and Montana Retreat Centre. Kemba has managed the role of Director, Editor and Moderator for Budokon Online Mixed Movement Arts Experience & Online Teacher Trainings. Kemba is Budokon certified in Yoga, Mobility, Yobility & has been involved in numerous 500hr Training Camps. He will be the lead teacher in these workshops.

Prior to joining Budokon, Kemba spent his twenties as a yachtsman, working internationally on yachts in both the Mediterranean and Caribbean seas. In order to regulate the seasonal intensity he immersed into Yoga & Meditation during off-seasons where he obtained his 500hr YTT in Hatha & Vinyasa in Dharamshala, India. He has taken extended time away from the busyness of the world to study the self, the mind and has done extensive research into different ways of living and being.

 

A brief introduction to Emily Quinn

Emily Quinn has been with Budokon since 2020 and is a BDK certified Yoga and Mobility. She served as an apprentice at Budokon University, assisting with teacher trainings and facilitating summer retreats. She is currently a moderator for the Budokon Yoga Online Teacher Trainings. In addition, she developed Budokon Yoga for Absolute Beginners as a 4 week workshop series with BDK Online. Emily will be the assistant teacher for these workshops.

In 2018, Emily received a 200hr Ashtanga Vinyasa Yoga certification with All Yoga in Koh Pangan, Thailand. She taught the modified primary series weekly prior to discovering Budokon, which transformed her understanding of a mind-body movement practice, and inspired her to fully embody Budokon as a lifestyle.

Led by: Emily & Kemba

Location
Ra University
Date
July 15, 2022
Time
6:00 pm - 8:00 pm
Price
$40
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