Classes Cheat Sheet

A summary view of Ra’s class listings.

Class Summary 

CLASS STYLE EXPERIENCE TEMP LENGTH NOTES
Ra Vinyasa Level 1 Vinyasa All Ranges 75°-80° 60 Min Foundation Yoga Flow
Ra Vinyasa Intro to Level 2 Vinyasa Intermediate 80°-85° 60 Min Expanded Yoga Flow in Warmth
Ra Vinyasa Level 2 Vinyasa Advanced 90°-95° 60 Min Heated Yoga Flow
Ra Vinyasa Level 2 Non Heated Vinyasa Advanced 70°-75° 60 Min
Yogalates Yoga Pilates Intermediate 90°-95° 60 Min Heated Yoga with Pilates
Ra Strength Strength Intermediate 85°-90° 60 Min Yoga with Weights
Hot Ra Hot Yoga All Ranges 105°-110° 60 Min
Yin RaStore Yin/Restorative All Ranges 70°-75° 60 Min
Lunchtime Yoga Lunch Flow All Ranges 70°-75° 45 Min Yoga Flow at Lunchtime
Meditation Meditation All Ranges 70°-75° 60 Min ½ Relaxing Yoga, ½ Meditation
Kundalini Yoga Kundalini All Ranges 70°-75° 60 Min Ancient Kriya Practice
Pre Natal Pre Natal All Ranges 70°-75° 60 Min Yoga for Expecting Moms
Baby & Me Class Baby & Me Class All Ranges 70°-75° 60 Min

Covid-19 Protocol (updated 7/30/21):

  • If you are feeling sick or unwell, stay home

  • Long Beach Only: Face masks must be worn in all community areas in-studio.

  • All Locations: COVID cases are still prevalent, so please remain vigilant.

  • Our Pledge: Ra Yoga pledges to do our best to maintain a safe practice space for all. As a community we pledge to take responsibility for our personal health, while also honoring the health, safety, and personal space of those around us.

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