Ra Yoga is built upon the pillars of Creativity and Authenticity

Our culture is to empower teachers to express themselves within the high level structure of our class descriptions. If a particular teacher or style does not resonate with your practice we invite you to try another teacher. We only ask you to keep an open mind about possibility and try a class more than once.

Meditation

Meditation

70° – 75°

45|60 min

All Levels

Thousands of years ago, asana was created to train the body to be still simply for the act of meditation. Come learn how to cultivate your own meditation practice as you are introduced to the process and gently guided.

Summary

  • Various forms of meditation teach

  • Mindfulness Class

  • Non-heated

“The benefits I have received from this class are enumerable. My stress levels have been drastically reduced.”

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