Ra Yoga is built upon the pillars of Creativity and Authenticity

Our culture is to empower teachers to express themselves within the high level structure of our class descriptions. If a particular teacher or style does not resonate with your practice we invite you to try another teacher. We only ask you to keep an open mind about possibility and try a class more than once.

Yoga with Weights

RA Strength 1

85° – 90°

45|60 min

All Levels

Ra Strength 1 harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone, and improve a regular yoga practice. This class is great for students who love high energy yoga with safe, foundational strength training.

Summary

  • High energy introduction to yoga with weights 

  • Fewer cardio bursts than Strength 2

  • Heated but no too crazy

“I thought this class would be too crazy for me, but after the first class I was hooked! Could not wait to step it up in Strength 2.”

RA Strength 2

90° – 95°

45|60 min

Intermediate

Ra Strength 2 is similar to Strength as it harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone, and improve a regular yoga practice. This class also adds more heat and increases cardio movement. This class is great for students who love high energy yoga with cardio intervals.

Summary

  • Yoga & Light Weight Reps 

  • Loud Music / Loads of Fun

  • Cardio Bursts

“I have never sweat so much in my life! This class changed my life, toned me up both physically and mentally.”

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