40 HR Yogalates Teacher Training
Course Dates and Times
In this course, students will study the theory of contrology, functional anatomy, alignment, effective use of props, and the art of blending and sequencing Yoga and Pilates.
This Yogalates training will provide Yoga Alliance’s yearly requirement for continuing education for 200-hour certified Yoga Instructors. Inspired students are also welcome to use this training to deepen their practice.
This intensive course is intended to function either independently, as a stand-alone 40 hours of continued education, or as a portion of our Advanced 300-hour teacher training.