Aligning the Self
Course Dates and Times
Journey through your bodies energy systems with this deep dive into pranamaya kosha, the energetic body. Yogi and energetic healer Lauren Finerman will guide you on a journey through self exploration, empowerment and deep connection as you peel back the layers of your body’s current energetic vibration.
Using the chakra system as a road map, you will explore your own energetic blocks from a psychological, physiological and spiritual lens. Through the course of the 4 weeks, together you will work to unblock stuck energy and open up energetic channels to help you align with your highest self. As a Reiki Master and intuitive healer, Lauren will also teach participants the basics of hands on energy healing. In each class there will be lecture, discussion, self reflection/journaling, group sharing, asana, meditation and energy clearings.