Aligning the Self

Aligning the Self

Course Dates and Times 

Tuesday, June 4, 2019 | 6:00 PM - 9:00 PM
Tuesday, June 11, 2019 | 6:00 PM - 9:00 PM
Tuesday, June 18, 2019 | 6:00 PM - 9:00 PM
Tuesday, June 25, 2019 | 6:00 PM - 9:00 PM

Journey through your bodies energy systems with this deep dive into pranamaya kosha, the energetic body. Yogi and energetic healer Lauren Finerman will guide you on a journey through self exploration, empowerment and deep connection as you peel back the layers of your body’s current energetic vibration.

Using the chakra system as a road map, you will explore your own energetic blocks from a psychological, physiological and spiritual lens. Through the course of the 4 weeks, together you will work to unblock stuck energy and open up energetic channels to help you align with your highest self. As a Reiki Master and intuitive healer, Lauren will also teach participants the basics of hands on energy healing. In each class there will be lecture, discussion, self reflection/journaling, group sharing, asana, meditation and energy clearings.