Nutrition & Beyond

Nutrition & Beyond

Course Dates and Times 

Monday, January 6, 2020 | 6:30 PM - 8:30 PM
Monday, January 13, 2020 | 6:30 PM - 8:30 PM
Monday, January 20, 2020 | 6:30 PM - 8:30 PM
Monday, January 27, 2020 | 6:30 PM - 8:30 PM

Over four weeks this course will cover:
Intro to Functional Medicine and exploring which ‘diet’ or eating plan is the ‘best’. How to know what you’re really putting into your body. We are what we eat but just as importantly we are what we can digest and absorb-all about the digestive tract, Environmental toxins, sources and how to lessen the impact and Getting into hormones: signs of imbalance and how to fix them.

Cindy has always felt that the human body has its own innate ability to heal itself, given the right tools. If listened to, teased, encouraged and properly supported it will respond. She loves to teach about the body, how it works and how it can heal and how most of what we hear in mainstream medicine does not work and why and will happily talk to anyone who will listen.