Intermediate

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Ra Strength 2 (45 Minutes)

Ra Strength 2 (45 Minutes)

Ra Strength 2 is similar to level 1 as it harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone, and improve a regular yoga practice. This class also adds more heat and increases cardio movement. This class is great for students who love high energy yoga with cardio intervals.
Hot Ra (Babysitting Available)

Hot Ra (Babysitting Available)

This is an introductory class to our Hot Ra series. Students are led through a set series of poses. While encouraging students to hold these postures from 30-60 seconds, teachers will explain the benefits and proper alignment for every level, beginner to advanced. This class is great for any student trying heat for the first time, as well as the dedicated hot yoga practitioner.
Hot Ra (75) - Candlelit

Hot Ra (75) - Candlelit

This class is great for students who are familiar with our Hot Ra series, but who are looking to take their practice to a more advanced level. Practiced in a heated environment, students are encouraged to hold postures from 30-60 seconds to build mental endurance and improve flexibility. While detoxifying the body, this sequence is designed to systematically open the body from outside in, working muscles, joints, thyroid gland, digestive system, internal organs, and lymph nodes.

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