How do I know which class is best for me?

It is a good idea to try several different styles to see what resonates with you best. 

For those looking to stay away from the heat:

Ra Vinyasa Level 1, Restorative, and Yin Stretch classes are a great place to start for new people to yoga.  Restorative and Yin Stretch classes flow at a much slower pace, while Ra Vinyasa Level 1 is a bit more involved and is taught at a faster pace. 

For those looking to step into the heat:

Hot Ra Level 1 is a good class to introduce you to the heated environment with a slower pace than Hot Ra Level 2.

If you are a more experienced yogi looking to be challenged try Introduction to Ra Vinyasa Level 2, Yogalates, Ra Vinyasa Level 2, or our most challenging class Ra Strength.