In the years since, I’ve taught many thousands of yoga and meditation classes throughout the United States and in the Middle East. I've managed studios, led Teacher Trainings and numerous workshops-- even DJed yoga classes. I've been a part of Sound Healing and spoken word events with Third Dreamer (a project with my partner Mona) and I still keep finding new ways to be amazed and humbled by the transformative power of this work.
Classes I Teach
I want to set up and strengthen the foundation of your yoga practice in a fun and friendly environment. Good for beginners or those who want to focus and build the core principles of vinyasa yoga.
For this class, more challenging postures and options are offered, while care and attention are still given towards keeping a solid foundation.