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Jenny Vande Hei
Ra Vinyasa Level 2
A powerful, lyrical flow class. I design this class to challenge ones body as well as the mind. I teach a dharma infused class inspired by music, dance and martial arts.
Ra Vinyasa Level 1
An always strong vinyasa class with emphasis on breathing and the alignment of fundamental postures. All my classes are inspired by my love for music.
Ra Vinyasa Intro to Level 2
I use this class as an introduction to heat in a vinyasa style. After taking this class you will understand how to protect and strengthen your shoulders, elbows and wrists as well as learning to breathe with the heat.
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