Favorite Yoga Move:
Any warrior pose.
How Has Yoga Benefited You The Most:
Yoga has improved my daily pain, increased my movement and I sleep better as well. For those of you that may not know, I haven't always been the size I am today. I used to weigh 240 pounds and had a 42 inch waist-- now I'm 175 and down to a 31 inch waist. Thanks yoga.
Reason Started Doing Yoga:
I started in Bikram yoga originally because I have bone spurs and wanted physical healing.
5 Words That Describe Your Teaching Style:
Groovy. Passionate. Loving. Positive. Grateful.