200 HOUR CERTIFIED |Pilates/YogaSculpt/Barre Certified | Reiki II
Marizol has been practicing yoga with meditation and incorporating spiritual philosophy into her life since 2001. After a fatal car accident in 2009 she wanted to heal her body physically to continue her professional belly dance career and function fully as a mother by receiving her 200-hour Yoga Alliance teaching certification with YogaWorks in 2010. After the yoga course, Marizol was inspired to become a full-time teacher sharing the benefits of yoga, pilates, yogalates, and Barre connecting positive energy to others in classes, privates, and kids groups throughout Orange County and Los Angeles. Marizol has studied meditation, tarot, and pendulum readings as well as becoming attuned as a Reiki II practitioner through Impart Wisdom and Wellness Center. Marizol's kind and gentle manner is well suited to leading first time students through a loving guided meditation as well as working with experienced students. Marizol believes the mind, body, soul connection is a sacred one, and should be nurtured, encouraged, and inspired to live a balanced life. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness with the Universe feeling grounded, confident, stronger, and opened for challenges with a sense of calmness.
Favorite Yoga Move:
How Has Yoga Benefited You The Most:
Yoga has given me the strength to grow older with grace, confidence and security. The physical side of the poses has brought me to a place of calmness and flexibility that I use to have when I was in high school and well into my adult years as a professional belly dancer. Yoga and meditation has also helped me enhance my abilities to connect with spirit as a psychic medium.
Reason Started Doing Yoga:
I started practicing yoga 10 years ago to mend and keep my body strong, flexible, and graceful to continue my belly dancing career after being hit by a car while riding my bicycle. I was guided by the Universe to become a yoga instructor to fully understand the concept behind the poses and the powers that yoga brings in healing the mind, body, and soul.
5 Words That Describe Your Teaching Style:
Encouraging, Challenging, Unique, Entertaining, Soulful