I found yoga about 6 years when my best friend dragged me to her class kicking and screaming! I had this notion that yoga was not a "workout" or would not be for me. But man was I wrong. After looking like a complete fool and having no idea what I was doing I was 100% hooked and in love. I credit Ms. Sarah Bot with my love for yoga, since my first class was hers. After practicing and developing a love for this new fad called "hot yoga" I took my practice over to Corepower where my first teacher training took place. I started teaching at Corepower and fell in love with yoga and bringing my joy to all my students. During my time at Corepower I completed a number of different certifications all benefiting my teaching and finding my style. I recently had the opportunity of a lifetime teaching and growing my practice in Bali! I was living in Bali for 3 months teaching yoga and experiencing life. Yoga for me is a journey and through every up and down in my life my mat has stayed a constant present with me.
Favorite Yoga Move:
Fixed firm pose - Supta Vajrasana
How Has Yoga Benefited You The Most:
I am able to appreciate all life has to offer and have become more present in life.
Reason Started Doing Yoga:
I was dragged to my first yoga class by my best friend and I have been hooked ever since.
5 Words That Describe Your Teaching Style:
Challenging. Up-beat. Outgoing. Rewarding. Blissful.