Paul Da Silva

Paul Da Silva
500 HOUR CERTIFIED |25 Year continuous practice with 16 Years of teaching experience.
Paul DaSilva, 500 RYT, is a seasoned practitioner and instructor with a continuous 25 year practice and 16 years of teaching experience. He offers fluid and graceful movement with teaching emphasis on alignment and subtle asana refinement. It is a safe and comprehensive study with sequencing that is accessible for all levels of practitioners and organically leads to strength and flexibility. “One of my greatest joys is holding a nurturing space for people to develop a life long yoga practice."

Favorite Yoga Move: 

Breathing and Backbends

How Has Yoga Benefited You The Most: 

Clarity of Mind, Creativity, Dharma Directives, Abundant Joy.

Reason Started Doing Yoga: 

Natural curiosity, physical and mental well being, connecting into something greater than oneself, to be of service.

5 Words That Describe Your Teaching Style: 

Ahimsa: Non Harming, Krama: Step By Step, Tapas: Discipline, Svadyaya: Self Study, Ishvara: Offerings