200HR CERTIFIED | 100HR CONTINUING EDUCATION
Favorite Yoga Move:
Balancing postures. They are challenging and kick my butt but I love the opportunity to go inward and focus.
How Has Yoga Benefited You The Most:
Yoga has influenced my daily thought process and has given me the foundation to make every day, my best day! My mindset, the way I communicate with myself and others as exponentially elevated. My practice has given me the confidence to be unapologetically me and embrace every moment, especially the uncomfortable ones!
Reason Started Doing Yoga:
Honestly, my friends coerced me to buy a hot yoga Groupon haha! It didn't take long before I was committed to my practice and taking 5+ classes a week.
5 Words That Describe Your Teaching Style:
Uplifting. Motivating. Challenging. Transformative. Powerful.