2 Hours

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108 Sun Salutations

108 Sun Salutations

108 Sun Salutations is a guided meditative asana practice. This powerful, detoxifying, energizing and invigorating experience consists of 3 sets of 36 Sun Salutations (Surya Namaskar A). The series will challenge your mind to stay focused on the mat as your body continuously flows. It's a way to elevate your yoga practice and boost your own mental and physical capacity. The series will leave you feeling confident and strong.