This workshop will take place at Ra University • 18242 W McDurmott • Irvine, CA
In this dynamic workshop, we will look to the different areas of the hips. You will develop a greater understanding of the anatomy of the hips, how to strengthen & stretch the different regions, and ultimately chip away some of the congestion that builds up in the hips. This workshop will include a lecture, isolated hip work, and hip-focused asana.
Led by: Abbie B.