Mend & Explore The Hips

This workshop will take place at Ra University • 18242 W McDurmott • Irvine, CA

In this dynamic workshop, we will look to the different areas of the hips. You will develop a greater understanding of the anatomy of the hips, how to strengthen & stretch the different regions, and ultimately chip away some of the congestion that builds up in the hips. This workshop will include a lecture, isolated hip work, and hip-focused asana.

Led by: Abbie B.

Ra University
April 1, 2023
12:45 pm - 3:00 pm
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