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Ra Strength 1

Ra Strength 1

Date & Time: 

Friday, December 7, 2018 7:00pm

Location: 

Instructor: 

Ra Strength 1 harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone, and improve a regular yoga practice. This class is great for students who love high energy yoga with safe, foundational strength training.