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Ra Strength 2 (45 Minutes)

Ra Strength 2 (45 Minutes)

Date & Time: 

Saturday, December 8, 2018 7:30am



Ra Strength 2 is similar to level 1 as it harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone, and improve a regular yoga practice. This class also adds more heat and increases cardio movement. This class is great for students who love high energy yoga with cardio intervals.