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Sacred Sound Healing and Meditation class

Sacred Sound Healing and Meditation class

Date & Time: 

Sunday, December 9, 2018 9:30am

Location: 

Emerge into the sounds of the Sacred Gongs, Tibetan bowls, Crystal bowls, chimes, drum, and other sound modalities. Sound healing can improve and transform physical and emotional states. It can repair cells of the body, restore balance, and create spontaneous healing to a person's whole being, bringing a sense of tranquility and calmness. Sound healing is an invitation to connect your body, heart, and spirit as one universal life force.
As everything in nature is in a state of vibration, thus, sound can be understood as that vibration.

This class is coupled with Sacred Sound and many techniques of meditation including: pranayama (control of the breath), mantra (chanting), movement, and Yoga Nidra (guided meditation), from various Yogic traditions.