Buti Yoga Workshop
Description of workshop: Buti Yoga is a soulful blend of dynamic asana, primal core movement, and cardio sprints. Music guides Buti classes like an internal GPS. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. KOMBUCHA WILL BE PROVIDED BY AMBER AFTER CLASS.