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Starting your Arm Balance Journey

Starting your Arm Balance Journey

Date & Time: 

Sunday, July 14, 2019 1:30pm

Location: 

Instructor: 

This is an introduction workshop designed for beginner and intermediate yogi’s curious and wanting to learn more about arm balance postures. We will briefly discuss some principles of the poses, how to get in and out safely and how to use props to assist. After workshop-ing specific postures, we will enjoy a long shavasana and sound bath.