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Deepen your Meditation

Deepen your Meditation

Date & Time: 

Friday, June 14, 2019 6:30pm

Location: 

Instructor: 

Start your summer off dedicating four Friday nights in June to learning the science and practice of meditation for a blissful integration of higher consciousness and happiness into your life with senior instructor Jessi Moon from the Self Awareness Institute.
 
In this 4 part meditation series you will learn the foundation and science of a deeper meditation practice. Jessi Moon is trained in the lineage of the Siddha Yogis and will bring a powerful energy to help you awaken your kundalini (life force energy in your nervous system) This workshop will get you to the place where you can finally tap into a deeper place in your meditation and is for the advanced meditator to the beginner. Come learn the science behind it and learn to master the technique to be able to get to that mind clearing blissful meditation experience you know your capable of. This June series will build upon the January series and include more mind clearing practices like kriyas, ancient powerful breath work techniques and simplified kundalini yoga. You will learn to meditate like a true yogi! The class will be fun, blissful and healing. Be prepared to smile and meet other great people to learn together some of the most powerful tools a human can have to evolve consciousness!