Aligning the Self - The Chakras and Energy Healing
Using the chakra system as a road map, you will explore your own energetic blocks from a psychological, physiological and spiritual lens. Together you will work to unblock stuck energy and open up energetic channels to help you align with your highest self. As a Reiki Master and intuitive healer, Lauren will also teach participants the basics of hands on energy healing. In each class there will be lecture, discussion, self reflection/journaling, group sharing, asana, meditation and energy clearings.