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Yin Rastore w/ Candlelight

Yin Rastore w/ Candlelight

Yin RAstore offers the benefits of yin yoga and restorative yoga. Combining these two styles together will lead you to an invigorated body and a calmed mind. Each class starts with the practice of yin, a form of stretching that brings stimulation to the fascia and joints of the body through holding postures and utilizing props to help hold the body in an intense yet stable position. The latter portion of class will integrate restorative yoga, a practice in which the body is placed in comfortable and fully supported postures so the nervous system can fully open and relax.
Yin Rastore (75 Minute)

Yin Rastore (75 Minute)

A class of both active and inactive stretching, Yin RAstore offers both the physical benefits of yin yoga and the mental benefits of restorative yoga. Combining these two styles together will lead you to an invigorated body and a calmed mind. Each class starts with the practice of yin, a form of stretching that brings stimulation to the fascia and joints of the body through holding postures and utilizing props to help hold the body in an intense yet stable position.
Yoga and a Play

Yoga and a Play

We're going to the theatre! But first...we yoga. Our night will start with a yoga class at Ra University and end at South Coast Repertory to watch a yoga play about finding authenticity in a world that promotes enlightenment! For more info on the play visit here...
http://www.scr.org/calendar/view?id=8992

For questions email [email protected]

It all starts at 6 pm!
Class led by David Miller
Dinner provided
Show starts at 8pm!

Budokon Primary Series (75 min)

Budokon Primary Series (75 min)

The BUDOKON®YOGA style is best described as a transition based hatha yoga flow with continuous circular rotation. This yoga style honors its traditional roots of Hatha yoga while bringing a completely unique Martial Arts circular influence. This flow was created by Hatha Yoga Master and Martial Arts Grandmaster Kancho Cameron Shayne. Budokon trains the warrior and embraces the yogi. This non heated class will challenge you in all the right ways. This is an advanced class.
Yin RaStore (Babysitting Available)

Yin RaStore (Babysitting Available)

A class of both active and inactive stretching, Yin RAstore offers both the physical benefits of yin yoga and the mental benefits of restorative yoga. Combining these two styles together will lead you to an invigorated body and a calmed mind. Each class starts with the practice of yin, a form of stretching that brings stimulation to the fascia and joints of the body through holding postures and utilizing props to help hold the body in an intense yet stable position.
Ra Vinyasa Level 2 - Non Heated

Ra Vinyasa Level 2 - Non Heated

Ra Vinyasa Level 2 is a continuation class for the Level 1 course focusing on refining the poses and building endurance in the body. It will offer a balance of strength, flexibility, and endurance to challenge the fitness enthusiast.
Yin RaStore

Yin RaStore

Yin RAstore offers the benefits of yin yoga and restorative yoga. Combining these two styles together will lead you to an invigorated body and a calmed mind. Each class starts with the practice of yin, a form of stretching that brings stimulation to the fascia and joints of the body through holding postures and utilizing props to help hold the body in an intense yet stable position. The latter portion of class will integrate restorative yoga, a practice in which the body is placed in comfortable and fully supported postures so the nervous system can fully open and relax.

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