Step into a sanctuary of stillness and renewal. This special event weaves together the meditative practice of Yin Yoga with the soothing vibrations of a sound bath. Creating space for deep releasing, aligning, and grounding. Gentle postures supported by props invite you to slow down, honor your body, and reset your nervous system. As you settle into stillness, the soothing resonance of sound will guide you into a calm, sacred state of inner balance.

What to Expect:

• A meditative Yin Yoga practice focused on releasing tension and aligning body and spirit

• Immersion in a sound bath to calm the mind and reset the nervous system

• A sacred container for grounding and honoring your needs

What’s Provided: Blankets, bolsters, and blocks will be available to support your practice.

What to Bring: Please bring your own yoga mat, wear loose and comfortable clothing, and feel free to bring additional blankets or anything else that helps you feel cozy and supported.