Come join Ra for some added joy this season and take a break from the hustle and bustle with a “Holiday Stretch and Sound Bath” event. The workshop begins with a 15-minute yoga stretch and warm-up, followed by a guided calming visualization that leads you into deep relaxation. Experience a soothing sound bath featuring bowls, a glass pyramid, and chimes, designed to promote the deepest relaxation and inner peace. With everyone often caught up trying to fit so much into December, this session offers a precious opportunity to pause, be present, and find true peace during the holiday season. To enhance the experience, enjoy hot cocoa half an hour before class starts
Teacher bio
Denise stanek teaching for 14 years and 12 of them at Ra yoga. Primarily teaches vinyasa and yin restore at Newport beach and adding the touch of sound meditation for the workshop.