Welcome to a fun, smart and effective Handstand Workshop. Whether you aspire to be a handstand pro, incorporate them into your yoga practice, or simply want to defy gravity for the sheer joy of it, this Handstand workshop is perfect to begin your journey (aka this is for you beginners!!). With some patience and excitement to learn you can progress your technique and gain confidence in your hand balancing skills. Come learn handstands with me and I’ll see you upside down!

Teacher Bio: Meet Allie Galasso. She’s been practicing since 2012 and teaching since 2016 with a specific interest in Vinyasa Yoga. Teaching is Allie’s full time job and full time life. You can find her hosting special events, workshops, retreats, also in local businesses bringing Yoga to their staff. Her classes will get you moving in a way that’s vigorous yet free flowing, strong and graceful. Explore an inversion, arm balance or a backbend while jamming out to vibey music that carries you along through the sequences. Experience a fun and informative way to immerse yourself in your yoga practice. Come join a sesh and learn to love Yoga!