Classes Cheat Sheet
A summary view of Ra’s class listings.
CLASS | STYLE | EXPERIENCE | TEMP | LENGTH | NOTES |
---|---|---|---|---|---|
Ra Vinyasa Level 1 | Vinyasa | All Ranges | 75°-80° | 60 Min | Foundation Yoga Flow |
Ra Vinyasa Intro to Level 2 | Vinyasa | Intermediate | 80°-85° | 60 Min | Expanded Yoga Flow in Warmth |
Ra Vinyasa Level 2 | Vinyasa | Advanced | 90°-95° | 60 Min | Heated Yoga Flow |
Yogalates | Yoga Pilates | Intermediate | 90°-95° | 60 Min | Heated Yoga with Pilates |
Ra Strength | Strength | Intermediate | 90°-95° | 60 Min | Yoga with Weights |
Hot Ra | Hot Yoga | All Ranges | 105°-110° | 60 Min | Tradition 26 Posture Series |
Yin RaStore | Yin/Restorative | All Ranges | 70°-75° | 60 Min | Blended Yin and Restorative |
Lunchtime Yoga | Lunch Flow | All Ranges | 70°-75° | 45 Min | Yoga Flow at Lunchtime |
Meditation | Meditation | All Ranges | 70°-75° | 60 Min | Mindfulness Restorative Practice |
Kundalini Yoga | Kundalini | All Ranges | 70°-75° | 60 Min | Ancient Kriya Practice |
Pre Natal | Pre Natal | All Ranges | 70°-75° | 60 Min | Yoga for Expecting Moms |
Baby & Me Class | Baby & Me Class | All Ranges | 70°-75° | 60 Min | Yoga with your child |