Workshops
Purr Asana
Merging yoga, Pilates and dance, Purr Asana will aim to bring awareness to our innate sensuality and strength. We will bring attention to the sacral and solar plexus chakras and have students gain an understanding of where to draw their power from. We will develop a sequence that will have students explore yoga through the … Continued
Led by: Fabian J. & Samantha P.
- Location
- Long Beach
- Date
- May 12, 2024
- Time
- 1:00 pm - 3:00 pm
- Price
- $40
Healing Through Reiki & Sound Bath
Jona, a student of Marizol, will help uplift and ground us with an introduction to Ujjayi Pranayama and some meditative Asana before helping channel Reiki and settling in for the group sound bath. Marizol will also be channeling Reiki energy through the crystal angelic bowls, planetary moon gong, chimes, and more! Together we shall clear blocked … Continued
Led by: Marizol O. & Jona M.
- Location
- Long Beach
- Date
- May 18, 2024
- Time
- 1:00 pm - 2:30 pm
- Price
- $35
Ashtanga Primary Series
The Ashtanga Yoga system is a lineage that dates back nearly five thousand years. Ashtanga yoga is a systematic system of breath and movement. The Primary Series cleanses and tunes the physical body. The Ashtanga primary series is the foundation of a strong yoga practice. It is designed to purify your body, boost your strength, … Continued
Led by: Caren R.
- Location
- Newport Beach
- Date
- May 18, 2024
- Time
- 2:00 pm - 3:30 pm
- Price
- $10
90 minute Hot RA
We will work through the 26 and 2 poses working on breath and movement. Using verbal cues, flowing through the sequence, offering modifications. The room temperature will be 105. Prepare to sweat, bring water, a mat and towel. The goal of this workshop is to serve each individual person from absolute beginners to advanced practitioners. … Continued
Led by: Caren R.
- Location
- Newport Beach
- Date
- May 19, 2024
- Time
- 3:00 pm - 4:30 pm
- Price
- $10
Handstand FUNdamentals
Welcome to a fun, smart and effective Handstand Workshop. Get ready because balance can become your superpower! Whether you aspire to be a handstand pro, incorporate them into your yoga practice, or simply want to defy gravity for the sheer joy of it, this Handstand Workshop is perfect to begin your journey. And yes, that … Continued
Led by: Allie G.
- Location
- Long Beach
- Date
- June 1, 2024
- Time
- 1:00 pm - 3:00 pm
- Price
- $44