Workshops
Love Yourself: Metta Meditation
In order to fully show up for others, you must first learn to love yourself. Metta, also known as loving kindness, is a powerful heart practice which invites us to wish for the wellbeing and happiness of all, including ourselves. Throughout this workshop you will learn about and practice metta meditation, and find new ways … Continued
Led by: Shelby N.
- Location
- Costa Mesa
- Date
- June 11, 2023
- Time
- 6:30 pm - 8:00 pm
- Price
- FREE
Discover Your Energy Blueprint
A Personalized Intro to Human Design Shine a light on the magic of who you are, through the lens of Human Design. This intimate and personalized workshop is an intro to Human Design, and an exploration of these foundational aspects of your HD: (1) How you’re uniquely wired to work with your energy (2) How to find flow … Continued
Led by: Marra S.
- Location
- Newport Beach
- Date
- June 11, 2023
- Time
- 3:00 pm - 4:30 pm
- Price
- $39
Changing the Narrative
Changing the Narrative (a spoken or written account of connected events; a story) is about transcendental empowerment growing from expression rooted in realities of lived experience. What is cultural connection; why does culture matter while writing a story? Why would changing the narrative be important for BIPOC communities in America and abroad? What do words like authenticity … Continued
Led by: Jona M
- Location
- Long Beach
- Date
- June 11, 2023
- Time
- 1:30 pm - 3:00 pm
- Price
- FREE
Whole Body Mobility
This workshop will be held at Ra University – 18242 W McDurmott, Suite A, Irvine, CA 92614 A full and complete practice that will take you through modern and functional techniques that will ultimately support the body in moving with less force. You can expect the following to be included: -A short discussion that will … Continued
Led by: Abbie B.
- Location
- Ra University
- Date
- June 25, 2023
- Time
- 10:00 am - 12:00 pm
- Price
- $40
Member Appreciation Yogalates
Join us for a special Member Appreciation event! We’ll start with a lively yogalates class led by Molli H. from 2pm – 3pm. Next, we’ll walk next door to Café Gratitude for a delicious breakfast and a chance to connect! You can choose from two brunch options: I AM VIVID AÇAI SUPERFOOD BOWL or I … Continued
Led by: Molli H.
- Location
- Newport Beach
- Date
- June 25, 2023
- Time
- 2:00 pm - 4:00 pm
- Price
- $25