This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping...

Inside Flow is a dynamic and expressive vinyasa flow choreography that is carefully taught to the rhythm of a specific...

Changing the Narrative (a spoken or written account of connected events; a story) is about transcendental empowerment growing from expression...

Step into a sanctuary of stillness and renewal. This special event weaves together the meditative practice of Yin Yoga with...

Twerk is a type of dance that emerged out of the 90’s bounce music scene of New Orleans. It has...

Inside Flow is a dynamic and expressive vinyasa flow choreography that is carefully taught to the rhythm of a specific...

Join us on this International Women’s Day for a 90 minute Trauma-Informed Yoga practice! This workshop will include guided visualizations,...

Somuh Space is an immersive breathwork and sound journey designed to guide you back into your body, your breath, and...

The Journey Inward – A Breathwork & Sound Experience is an immersive breathwork and sound journey designed to guide you...

Littles Only Yoga Class! Ages 3 – 6 and MUST be potty trained Who wants to fly? Children will be...

Kids Only Yoga Class! Ages 7 – 10 Who wants to fly? Children will be led through St. Patrick’s Day...

Join Jocelyn for a 90-minute workshop guiding you through the transformative practice of 108 Sun Salutations — structured as 12...

Releasing fears in regards to money, career, removing blockages in creating generational wealth to call in the New Moon in...

Releasing fears in regards to money, career, removing blockages in creating generational wealth to call in the New Moon in...

Welcome to a fun, smart and effective Handstand Workshop. Whether you aspire to be a handstand pro, incorporate them into...