Workshops

Come join Ra for some added joy this season and take a break from the hustle and bustle with a...

End 2025 by tending to your nervous system. This slow, deeply therapeutic practice invites you to rest, digest, and reflect...

Join us for “Release & Renew: New Year’s Eve Flow,” a rejuvenating yoga workshop designed to help you let go...

Together we release the fears, blockages, energy that may hold you back from moving forward writing on one page in...

Inside Flow is a dynamic and expressive vinyasa flow choreography that is carefully taught to the rhythm of a specific...

Find your purpose and bring in clarity with Holy Fire Reiki. Definition of Holy Fire Reiki is not meant to...

Littles Only Yoga Class! Ages 3 – 6 and MUST be potty trained Who wants to fly? Children will be...

Kids Only Yoga Class! Ages 7 – 10 Who wants to fly? Children will be led through winter wonderland theme...

This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping...

Welcome to a fun, smart and effective Handstand Workshop. Whether you aspire to be a handstand pro, incorporate them into...