Workshops
Acroyoga Workshop
Join us for a fun and dynamic AcroYoga workshop at Ra University in Costa Mesa. This 90-minute session will focus on building trust, strength, and balance through partner-based movements. No experience or partner required—just bring your energy and a willingness to play! Teacher Bio: Stephen has been practicing Acroyoga since 2014, blending movement, balance, and trust with … Continued
Led by: Stephen A.
- Location
- Ra University
- Date
- April 6, 2025
- Time
- 1:30 pm - 3:00 pm
- Price
- $45
Rocket Yoga
The name “Rocket Yoga” comes from Bob Weir of The Grateful Dead, who said the practice “gets you there faster.” Rocket Yoga is a fast-paced, dynamic style of yoga that combines traditional Ashtanga yoga with creative vinyasa yoga flow. It’s designed to be accessible to all levels of practitioners, and includes may ways to modify … Continued
Led by: Amber C.
- Location
- Costa Mesa
- Date
- April 12, 2025
- Time
- 1:00 pm - 2:30 pm
- Price
- $30
Full Moon Twerkshop
Twerking is a type of dance that emerged out of the 90’s bounce music scene of New Orleans. It has a broader origin among other types of booty dancing found among the African diaspora. From a yogic perspective, this type of movement is very powerful for balancing the lower chakras, which are associated with grounding, … Continued
Led by: Amber C.
- Location
- Long Beach
- Date
- April 13, 2025
- Time
- 12:30 pm - 1:30 pm
- Price
- $25
Full Moon Holy Fire Reiki Infused Sound Bath
HELD AT RA UNIVERSITY 18242 West McDUrmott Ave, A Irvine CA 92614 Find your purpose and bring in clarity with Holy Fire Reiki. Definition of Holy Fire Reiki is not meant to be of any religious meaning even though the word holy is in it, rather the word holy has its root meaning to be whole … Continued
Led by: Marizol O.
- Location
- Ra University
- Date
- April 13, 2025
- Time
- 6:30 pm - 8:00 pm
- Price
- $35
Martial Yoga Workshop
Discover the powerful synergy of martial arts and yoga in this transformative 2-hour workshop designed to enhance both your physical and mental well-being. This Martial Arts & Yoga Fusion Workshop blends the disciplined movements of martial arts with the mindful flow of yoga, creating a unique practice that strengthens the body, focuses the mind, and … Continued
Led by: Ty C.
- Location
- Costa Mesa
- Date
- April 19, 2025
- Time
- 1:00 pm - 2:30 pm
- Price
- $45
Strength for Voguers
Through Isla’s Strength for Voguers class practitioners are given the opportunity to explore movement and themselves while having fun! Fellow instructor Jona will support practitioners with pranayama and mantras before Isla offers the fundamentals of voguing, strengthening calisthenics and more! Please join us at Ra Yoga Long Beach this 4/20 at 4pm to empower your … Continued
Led by: Isla C. & Jona M.
- Location
- Long Beach
- Date
- April 20, 2025
- Time
- 4:00 pm - 6:00 pm
- Price
- $20
Hatha Mood
Hatha Mood is a gentle, intuitive practice that focuses on doing less to create positive change. While not exactly Yin or Restorative yoga, it shares a similar quality of slowness and quietude. If you’re used to pushing yourself to achieve progress, Hatha Mood invites you to embrace the opposite — a rejuvenating, soft practice that … Continued
Led by: Allie G.
- Location
- Long Beach
- Date
- April 26, 2025
- Time
- 4:00 pm - 6:00 pm
- Price
- $36
Nidra with Nam
Yoga Nidra also known as yogic sleep, is a powerful meditation practice that brings deep relaxation to the body and mind. During Yoga Nidra, practitioners lie down in a comfortable position and are guided through a series of instructions to help induce a state of consciousness between awake and sleeping. This practice has potential impact to … Continued
Led by: Nam P.
- Location
- Newport Beach
- Date
- May 3, 2025
- Time
- 2:00 pm - 3:00 pm
- Price
- $25
Reiki II Training & Attunement
Elevate your Reiki practice with this transformative workshop. You’ll deepen your energy healing abilities, gain powerful tools to start your own Reiki business, and receive an attunement to enhance your energy channeling. You will also learn advanced techniques like Distance Reiki and Past/Future Reiki to expand your practice. Previous completion of a Reiki Level 1 … Continued
Led by: Mickee C.
- Location
- Newport Beach
- Date
- May 4, 2025
- Time
- 2:30 pm - 5:00 pm
- Price
- $100
The F-word: Sensual Flow
The F-word is a guided embodiment experience incorporating primal dance, sensual floor-work, and yoga asana into a seamless flow that activates Feminine Power. The practice and playlist are explicit – so leave your inhibitions at the door, or work through them in this safe and non-judgmental space. Booty shorts encouraged – get ready to shake … Continued
Led by: Amber C.
- Location
- Long Beach
- Date
- May 11, 2025
- Time
- 1:00 pm - 2:00 pm
- Price
- $25
Dark Side of the Flow: A Pink Floyd Tribute Flow
Join Alejandra Rose for a New Moon Pink Floyd tribute flow with intention setting focused on the New Moon cycle! This class will feature an introduction to level 2 style flow to the sound of Dark Side of the Moon by Pink Floyd (plus, Echoes!). Teacher Bio: Alejandra is a Licensed Marriage and Family Therapist … Continued
Led by: Alejandra R.
- Location
- Costa Mesa
- Date
- May 18, 2025
- Time
- 2:00 pm - 3:00 pm
- Price
- $25