Workshops
Dancing After Dark
This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping you become more confident in your [sensual ] body & leaning into the impact of commanding a room with your presence as a mover, shaker & performer. We all have a unique alter ego with … Continued
Led by: Sam P.
- Location
- Long Beach
- Date
- April 16, 2025
- Time
- 8:45 pm - 10:45 pm
- Price
- $30
Martial Yoga Workshop
Discover the powerful synergy of martial arts and yoga in this transformative 2-hour workshop designed to enhance both your physical and mental well-being. This Martial Arts & Yoga Fusion Workshop blends the disciplined movements of martial arts with the mindful flow of yoga, creating a unique practice that strengthens the body, focuses the mind, and … Continued
Led by: Ty C.
- Location
- Costa Mesa
- Date
- April 19, 2025
- Time
- 1:00 pm - 2:30 pm
- Price
- $45
Strength for Voguers
Through Isla’s Strength for Voguers class practitioners are given the opportunity to explore movement and themselves while having fun! Fellow instructor Jona will support practitioners with pranayama and mantras before Isla offers the fundamentals of voguing, strengthening calisthenics and more! Please join us at Ra Yoga Long Beach this 4/20 at 4pm to empower your … Continued
Led by: Isla C. & Jona M.
- Location
- Long Beach
- Date
- April 20, 2025
- Time
- 4:00 pm - 6:00 pm
- Price
- $20
Hatha Mood
Hatha Mood is a gentle, intuitive practice that focuses on doing less to create positive change. While not exactly Yin or Restorative yoga, it shares a similar quality of slowness and quietude. If you’re used to pushing yourself to achieve progress, Hatha Mood invites you to embrace the opposite — a rejuvenating, soft practice that … Continued
Led by: Allie G.
- Location
- Long Beach
- Date
- April 26, 2025
- Time
- 4:00 pm - 6:00 pm
- Price
- $36
Nidra with Nam
Yoga Nidra also known as yogic sleep, is a powerful meditation practice that brings deep relaxation to the body and mind. During Yoga Nidra, practitioners lie down in a comfortable position and are guided through a series of instructions to help induce a state of consciousness between awake and sleeping. This practice has potential impact to … Continued
Led by: Nam P.
- Location
- Newport Beach
- Date
- May 3, 2025
- Time
- 2:00 pm - 3:00 pm
- Price
- $25
Reiki II Training & Attunement
Elevate your Reiki practice with this transformative workshop. You’ll deepen your energy healing abilities, gain powerful tools to start your own Reiki business, and receive an attunement to enhance your energy channeling. You will also learn advanced techniques like Distance Reiki and Past/Future Reiki to expand your practice. Previous completion of a Reiki Level 1 … Continued
Led by: Mickee C.
- Location
- Newport Beach
- Date
- May 4, 2025
- Time
- 2:30 pm - 5:00 pm
- Price
- $100
Vision Garden
Ever made a vision board?! Aubrey and Jona will help guide practitioners along a yoga and vision board making journey in preparation for the Flower Moon! Incorporating asana, pranayama, intention setting and horticulture they hope to support your goals on and off the mat. Supplies will be provided, just bring your creativity and visions for the future. Like … Continued
Led by: Aubrey P. & Jona M.
- Location
- Long Beach
- Date
- May 4, 2025
- Time
- 1:00 pm - 2:30 pm
- Price
- $45
Flight School: Arm Balance Intensive
Flight School is for the thrill seeking yogis that want to float in poses like crow, headstand, forearm stand, and more! You will be provided with modifications, regressions, progressions, and conditioning exercises that will support you in your practice beyond this workshop. 1.5 CEU’s for instructors About Amber: Amber is an E-RYT500 with over 20 … Continued
Led by: Amber C.
- Location
- Costa Mesa
- Date
- May 10, 2025
- Time
- 1:00 pm - 2:30 pm
- Price
- $35
The F-word: Sensual Flow
The F-word is a guided embodiment experience incorporating primal dance, sensual floor-work, and yoga asana into a seamless flow that activates Feminine Power. The practice and playlist are explicit – so leave your inhibitions at the door, or work through them in this safe and non-judgmental space. Booty shorts encouraged – get ready to shake … Continued
Led by: Amber C.
- Location
- Long Beach
- Date
- May 11, 2025
- Time
- 1:00 pm - 2:00 pm
- Price
- $25
Full Flower Moon Reiki infused Sound Bath
HELD AT RA UNIVERSITY 18242 West McDurmott Ave, A Irvine CA 92614 The May full moon is known as the flower moon because it aligns with the blooming of many flowers during this time of year. The flower moon, also called the budding and seed moon, represents different aspects of nature and seasonal spring-related activities. … Continued
Led by: Marizol O.
- Location
- Ra University
- Date
- May 11, 2025
- Time
- 7:00 pm - 8:15 pm
- Price
- $44
Yoga Nidra : Reset and Renew
Join us for a rejuvenating hour-long Yoga Nidra session designed to guide you into a deep state of relaxation and mindfulness. This ancient practice, often referred to as “yogic sleep,” invites you to access the space between wakefulness and sleep, allowing for profound rest and healing. The class begin with a few journal prompts to … Continued
Led by: Leo G.
- Location
- Long Beach
- Date
- May 17, 2025
- Time
- 4:00 pm - 5:00 pm
- Price
- $25
Dark Side of the Flow: A Pink Floyd Tribute Flow
Join Alejandra Rose for a New Moon Pink Floyd tribute flow with intention setting focused on the New Moon cycle! This class will feature an introduction to level 2 style flow to the sound of Dark Side of the Moon by Pink Floyd (plus, Echoes!). Teacher Bio: Alejandra is a Licensed Marriage and Family Therapist … Continued
Led by: Alejandra R.
- Location
- Costa Mesa
- Date
- May 18, 2025
- Time
- 2:00 pm - 3:00 pm
- Price
- $25