This workshop gets back to the origins of the Hot series. This style of yoga originated as a 90 minute practice where each pose is done twice. We will be following that format in a room heated to 110 degrees. In Jessica’s normal hot teaching style class will end with a chilled peppermint towel.
Teacher Bio:
Jessica started her yoga practice 22 years ago in 2003. This year marks her 10 year anniversary of teaching at Ra Yoga. In her time as a teacher she has worked with a variety of students and communities including studio yogis, rock climbers, senior citizens, babies, pregnant individuals, children, people in recovery, and Olympic athletes. She has taught in six different countries and two different languages. She continues to develop herself as a teacher in order to serve her community.
Led by: Zesska H.