Step into a sanctuary of stillness and renewal. This special event weaves together the meditative practice of Yin Yoga with the soothing vibrations of a sound bath. Creating space for deep releasing, aligning, and grounding. Gentle postures supported by props invite you to slow down, honor your body, and reset your nervous system. As you settle into stillness, the soothing resonance of sound will guide you into a calm, sacred state of inner balance.
What to Expect:
• A meditative Yin Yoga practice focused on releasing tension and aligning body and spirit
• Immersion in a sound bath to calm the mind and reset the nervous system
• A sacred container for grounding and honoring your needs
What’s Provided: Blankets, bolsters, and blocks will be available to support your practice.
What to Bring: Please bring your own yoga mat, wear loose and comfortable clothing, and feel free to bring additional blankets or anything else that helps you feel cozy and supported.
YOUR FACILITATORS
Darren Obong
Darren is an intuitive guide and embodiment teacher who has extensive training in energy medicine, eastern medicine, yoga therapeutics, trauma-informed yoga, breathwork, meditation, functional movement, and mobility. He utilizes his knowledge from these different healing modalities and his knowledge from his education in Traditional Chinese Medicine to help individuals live more embodied and fulfilling lives. He works with people from all walks of life and offers his work privately in 1:1 sessions with his clients, for big corporations, private events, and other special and sacred occasions.
Juliet Pham
Juliet is a somatic guide, sound practitioner, mindful movement teacher, and meditation facilitator, dedicated to helping others reconnect with the wisdom of their bodies and the stillness of their inner world. Through a blend of somatic bodywork, sound healing, breath, and meditative practices, Juliet creates spaces where the nervous system can soften, the body can release, and the mind can settle into presence. Her approach bridges the subtle connection between body and spirit, grounding expansive awareness into felt experience.
