The connection to The mother-daughter relationship is a powerful and complex bond that can profoundly shape a woman’s life. It’s characterized by deep emotional connection, often starting early with nurturing and guidance, and evolving into a bond of shared experiences and mutual support. This relationship can be a source of both joy and challenges, requiring understanding and communication to thrive. With that intention we go into this workshop in safe and sacred space using breathe work, releasing generation trauma together combing sound frequency, Holy Fire Reiki, and if you are open and like minded and ready for a few minutes of Primal Scream Therapy.
What is Primal Scream Therapy?
When frustration and anger build in our bodies without release, the energy gets trapped in our liver. In ancient times, the Chinese found that by using the primal scream the blocked emotions released and the body came back into balance. They discovered yelling was good for the lungs and the liver.
Primal scream was popularized as Scream Therapy in the 1970’s as a way to relieve tension, stress, anger, frustration, anxiety, pain, depression, overwhelm, and self-doubt. New research shows that it also increases strength and stabilizes our core. That’s why you’ll notice people at the gym will give a little grunt or yell before strenuous exercise, or tennis players let go with a loud grunt as they hit the ball. It gives them added stability and strength.
We continue with a 45 minute Sound Bath to “calm” the energy and Reiki to bring back energy to balance. Each person will receive a beautiful flower at the end as they continue to grow on their spiritual journey as a reminder to continue to create your beauty out to the world.
Led by: Marizol O.