Handstand FUNdamentals

Welcome to a fun, smart and effective Handstand Workshop. Get ready because balance can become your superpower! Whether you aspire to be a handstand pro, incorporate them into your yoga practice, or simply want to defy gravity for the sheer joy of it, this Handstand Workshop is perfect to begin your journey. And yes, that means BEGINNER friendly ya’ll. Come learn the fundamentals of hand standing with me and I’ll see you upside down!

Teacher Bio: Meet Allie Galasso. She’s a yogi that’s been practicing since 2012 and teaching since 2016 with a specific interest in Vinyasa Yoga. Yoga teaching is her full time job so you’ll find her in local businesses, at hotels, special events and hosting retreats, too. In her classes expect  to move in a way that’s vigorous yet free flowing. Explore an inversion, arm balance or a backbend while jamming out to fun, funky music that’ll carry you along through the class. Allie offers a really fun, intelligent and explorative way to immerse yourself in your practice, come take a class or two and see what it’s all about.

Led by: Allie G.

Long Beach
June 1, 2024
1:00 pm - 3:00 pm
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