This workshop designed to help students feel lighter, stronger, and more confident and enjoyable in Arm Balances and Transitions for Vinyasa practice, you’ll be getting clear personal instructions for step by step process, with my hands-on assist and feedback, that truly see promising progress and long term success.

Teacher Bio:

Wei has been teaching yoga and serve greater yoga and fitness community since 2008, she specializing in complex sequencing, challenging postures, and creative transitions. With a deep understanding of functional anatomy and mindful movement, body reading skills, she design intelligent, fluid flows that challenge the body and focus the mind. Wei’s classes are structured to break down advanced and complex variations into accessible steps, empowering students to explore their edge safely while being playful. Whether guiding a seamless transition or holding space for a peak pose, she blend precise alignment with creative expression to make every practice transformative.