Author: Veesta

During this Reiki II class, we will… Review The Power Symbol (Cho-Ku-Rei).  If you are new to my classes and you were not attuned to The Power Symbol (Cho-Ku-Rei) during your Reiki I class, then you will be attuned to the symbol. Learn 4 additional symbols.  These Reiki II symbols focus on mental healing, emotional healing, … Continued

Join us for a reflective and restorative Journaling & Meditation Workshop, where we’ll take a deep dive into self-discovery, mindfulness, and personal growth. We’ll begin with a guided meditation, helping you slow down, ground yourself, and connect with the present moment. From there, we’ll explore an area of self-help and reflection, opening space for deeper self-awareness and personal … Continued

Please join Jona & Fabian for a queer-centered, restorative yoga fusion class! We will be incorporating Hatha yoga, Qigong, Pilates & Tai Chi! Through restorative breath and movement practices, Fabian & Jona hope to help practitioners connect to and support their physical, mental and spiritual journeys. Happy Pride! *Bring water and yoga mat. Props will … Continued

Join us as we celebrate pride the gentle way! In this queer-centered class, we will have an opportunity to turn inward and reflect on our somatic experience of what it means to celebrate pride and be queer. Participants will be guided through a gentle yoga flow, followed by a sound bath and ending with creative … Continued

Kids Only Yoga Class! Ages 4 -8 and MUST be potty trained Children will be led through a yoga flow inspired by animal poses and play yoga games and yoga freeze dance. Yoga can be a fun, silly and engaging activity that children enjoy. Yoga can help the littles foster mindfulness to explore where they feel … Continued

Celebrate the Summer Solstice — a time of peak energy, light, and personal transformation — with Rose and Zesska in Pleasure & Presence: A Tantric Journey into the Heart. This Tantra 101 workshop will guide you through an embodied exploration of intimacy, sensuality, and connection as we honor the Sun’s energy and our own inner … Continued

This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping you become more confident in your [sensual ] body & leaning into the impact of commanding a room with your presence as a mover, shaker & performer. We all have a unique alter ego with … Continued

Full Moon in Capricorn may have you feeling a strong need in being useful to society and you look for justification in the outside world. You may underestimate what you want from yourself and for yourself. Shyness may be accompanied by resentment of the fact that others ignore you. Do not seek approval from the … Continued

The F-word is a guided embodiment experience incorporating primal dance, sensual floor-work, and yoga  asana into a seamless flow that activates Feminine Power. The practice and playlist are explicit – so leave  your inhibitions at the door, or work through them in this safe and non-judgmental space. Booty shorts  encouraged – get ready to shake … Continued

Twerking is a type of dance that emerged out of the 90’s bounce music scene of New Orleans. It has a broader origin among other types of booty dancing found among the African diaspora. From a yogic perspective, this type of movement is very powerful for balancing the lower chakras, which are associated with grounding, … Continued