Category: Workshop

Celebrate the Summer Solstice — a time of peak energy, light, and personal transformation — with Rose and Zesska in Pleasure & Presence: A Tantric Journey into the Heart. This Tantra 101 workshop will guide you through an embodied exploration of intimacy, sensuality, and connection as we honor the Sun’s energy and our own inner … Continued

The connection to The mother-daughter relationship is a powerful and complex bond that can profoundly shape a woman’s life. It’s characterized by deep emotional connection, often starting early with nurturing and guidance, and evolving into a bond of shared experiences and mutual support. This relationship can be a source of both joy and challenges, requiring understanding and communication to … Continued

Ever made a vision board?!  Aubrey and Jona will help guide practitioners along a yoga and vision board making journey in preparation for the Flower Moon! Incorporating asana, pranayama, intention setting and horticulture they hope to support your goals on and off the mat. Supplies will be provided, just bring your creativity and visions for the future. Like … Continued

This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping you become more confident in your [sensual ] body & leaning into the impact of commanding a room with your presence as a mover, shaker & performer. We all have a unique alter ego with … Continued

Elevate your Reiki practice with this transformative workshop. You’ll deepen your energy healing abilities, gain powerful tools to start your own Reiki business, and receive an attunement to enhance your energy channeling. You will also learn advanced techniques like Distance Reiki and Past/Future Reiki to expand your practice. Previous completion of a Reiki Level 1 … Continued

Yoga Nidra also known as yogic sleep, is a powerful meditation practice that brings deep relaxation to the body and mind.  During Yoga Nidra, practitioners lie down in a comfortable position and are guided through a series of instructions to help induce a state of consciousness between awake and sleeping. This practice has potential impact to … Continued

Through Isla’s Strength for Voguers class practitioners are given the opportunity to explore movement and themselves while having fun! Fellow instructor Jona will support practitioners with pranayama and mantras before Isla offers the fundamentals of voguing, strengthening calisthenics and more! Please join us at Ra Yoga Long Beach this 4/20 at 4pm to empower your … Continued

Bringing Mind, Body, and Spirit Together by balancing the Chakra System through Kundalini Yoga, Meditation, and Sound. In this workshop, students will take a Chakra Questionnaire to determine if their Chakras are “Unblocked” or “Blocked”. Students will then experience a Kundalini Yoga Kriya (Asanas) to balance all the Chakras, followed by a Chakra balancing meditation. … Continued

Join us for a rejuvenating hour-long Yoga Nidra session designed to guide you into a deep state of relaxation and mindfulness. This ancient practice, often referred to as “yogic sleep,” invites you to access the space between wakefulness and sleep, allowing for profound rest and healing. The class begin with a few journal prompts to  … Continued

The May full moon is known as the flower moon because it aligns with the blooming of many flowers during this time of year. The flower moon, also called the budding and seed moon, represents different aspects of nature and seasonal spring-related activities. For example, the budding moon represents the emergence of buds and new … Continued