Category: Workshop

Kids Only Yoga Class! Ages 4 -8 and MUST be potty trained Children will be led through a yoga flow inspired by animal poses and play yoga games and yoga freeze dance. Yoga can be a fun, silly and engaging activity that children enjoy. Yoga can help the littles foster mindfulness to explore where they feel … Continued

Celebrate the Summer Solstice — a time of peak energy, light, and personal transformation — with Rose and Zesska in Pleasure & Presence: A Tantric Journey into the Heart. This Tantra 101 workshop will guide you through an embodied exploration of intimacy, sensuality, and connection as we honor the Sun’s energy and our own inner … Continued

This is not your conventional yoga workshop! Dancing in the Dark is an OPEN LEVEL dance format aimed toward helping you become more confident in your [sensual ] body & leaning into the impact of commanding a room with your presence as a mover, shaker & performer. We all have a unique alter ego with … Continued

Find your purpose and bring in clarity with Holy Fire Reiki. Definition of Holy Fire Reiki is not meant to be of any religious meaning even though the word holy is in it, rather the word holy has its root meaning to be whole and complete and this is how it is used in Holy … Continued

The F-word is a guided embodiment experience incorporating primal dance, sensual floor-work, and yoga  asana into a seamless flow that activates Feminine Power. The practice and playlist are explicit – so leave  your inhibitions at the door, or work through them in this safe and non-judgmental space. Booty shorts  encouraged – get ready to shake … Continued

Twerking is a type of dance that emerged out of the 90’s bounce music scene of New Orleans. It has a broader origin among other types of booty dancing found among the African diaspora. From a yogic perspective, this type of movement is very powerful for balancing the lower chakras, which are associated with grounding, … Continued